Release tension and improve circulation with these simple, seated stretches, created in partnership with Malaysia Airlines.

☑ Reduced Stiffness & Aches
☑ Improved Blood Flow
☑ Enhanced Comfort & Mobility

✎ Learn The Facts: Sitting for extended periods can cause muscle stiffness and poor circulation. Gentle movement during a flight helps prevent discomfort and supports overall wellbeing.

*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.