In-Flight Wellbeing | Malaysia Airlines

In-Flight Wellbeing | Malaysia Airlines

Travel with ease and comfort with In-Flight Wellbeing, a program designed in partnership with Malaysia Airlines to help passengers feel their best while flying. Through guided stretching, meditation, and movement practices, this series supports relaxation, reduces discomfort, and enhances overall travel wellness. Sit back, unwind, and enjoy a more comfortable journey!

🎦 Available on all Malaysia Airlines flights.
⬇️ Download videos within the app for easy access during your journey!

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In-Flight Wellbeing | Malaysia Airlines
  • 5 Min Alleviate Airsickness
    05:45
    5 Min Alleviate Airsickness

    5 Min Alleviate Airsickness

    Ease motion sickness and find relief with this calming practice, created in partnership with Malaysia Airlines.

    ☑ Reduced Nausea & Dizziness
    ☑ Improved Relaxation
    ☑ Enhanced Travel Comfort

    ✎ Learn The Facts: Airsickness occurs when there’s a disconnect between what your eyes see and what your i...

  • 5 Min Deep Sleep Meditation For Flight
    04:58
    5 Min Deep Sleep Meditation For Flight

    5 Min Deep Sleep Meditation For Flight

    Drift into deep relaxation and restful sleep while traveling with this guided meditation, created in partnership with Malaysia Airlines.

    ☑ Better Sleep Quality
    ☑ Reduced Jet Lag
    ☑ Calmer Travel Experience

    ✎ Learn The Facts: Sleep quality on a flight is often disrupted by cabin noise and pressur...

  • 5 Min Stretching For In-Flight Discomfort
    09:51
    5 Min Stretching For In-Flight Discomfort

    5 Min Stretching For In-Flight Discomfort

    Release tension and improve circulation with these simple, seated stretches, created in partnership with Malaysia Airlines.

    ☑ Reduced Stiffness & Aches
    ☑ Improved Blood Flow
    ☑ Enhanced Comfort & Mobility

    ✎ Learn The Facts: Sitting for extended periods can cause muscle stiffness and poor circula...

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