3 Min Nature Of Positivity
Zach
•
3m 24s
Positivity not only brings about greater creativity, success and health, but it allows you to put your most confident self forward.
☑ Improved Mindset
☑ Increased Positivity
☑ Enhanced Confidence
☾ ☼ Best used if you are feeling down, or anytime you have a 3 minute break.
✎ Learn The Science: Research suggests that experiencing positive emotions in a ratio of at least 3-to-1 (three positive emotions to every one negative emotion) is a key factor in flourishing and overall wellbeing.
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☑ Improved Mindset
☑ Increased Positive Thinking
☑ Enhanced Outlook☾ ☼ Best used if you are feeling overwhelmed with emotion, or anytime you have a 5 minute break.
✎ Learn The Science: Develop...
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Studies show that when you begin your day in a positive mood, it increases your chances of remaining happy as the day progresses. Wake up happy with Caravan.
☑ Improved Mood
☑ Increased Happiness
☑ Enhanced Outlook☼ Best used in the morning, or anytime you have a 3 minute break.
✎ Learn The ...
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5 Min Rewire Your Brain
Learn to use your emotions to your advantage and acquire the skill of happiness through this simple, yet effective session designed to help you see the best in yourself. Positivity not only brings about greater creativity, success, and health, but it also allows you to put your most confident sel...
