5 Min Washboard Abs Workout
Alli
•
5m 50s
Learn different techniques to be on your way to washboard abs.
☑ Improved Core Strength
☑ Better Stability
☑ Toned Muscles
☾ ☼ Best used as a morning or evening movement, or anytime you have a 5 minute break.
✎ Learn The Science: Incorporating a variety of abdominal exercises is important to target different muscle groups within the core. This can include exercises that focus on the upper, lower, and oblique (side) abdominal muscles.
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10 Min Washboard Abs Workout
Be on your way to washboard abs in this toning and sculpting session.
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