Be on your way to washboard abs in this toning and sculpting session.

☑ Improved Stability
☑ Increased Core Strength
☑ Sculpted Abdominals

☾ ☼ Best used as a morning or evening movement, or anytime you have a 10 minute break.

✎ Learn the Science: Genetics can play a role in the visibility and development of your abdominal muscles. Some individuals naturally have more defined ab muscles, while others may need to work harder to achieve a similar look. Focus on feeling good over appearance!