Up Next in Tzahi

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  05:17

  תרגול נשימה (עִבְרִית)

  תרגול נשימה (עִבְרִית)

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  00:49

  Savasana With Chair (Highlight)

  Savasana With Chair (Highlight)

  Experience the benefits of a Savasana in an adaptable chair relaxation. Experience relaxation, stress reduction, and muscle release in the back and legs.

  *This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional...

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  01:12

  Stretching For Digestion (Highlight)

  Stretching For Digestion (Highlight)

  Support your digestive system by practicing a simple stretching routine. This routine is done with a chair and can be adaptable to practice wherever fits into your busy life.

  *This content is intended for general information purposes only. It is not intended to be relied upon and is not a subst...