Moderate drinking is generally defined as up to one drink per day for women and up to two drinks per day for men.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Risk Reduction
-
Benefits Of Stable Blood Sugar (Highl...
Maintaining stable blood sugar levels offers numerous health benefits, from increased energy and mood stability to reduced risk of chronic conditions. Learn how balanced blood sugar can improve overall health.
*This content is intended for general information purposes only. It is not intended to...
-
5 Min Nutrition And Diet For Weight Loss
Unlock the secrets to sustainable weight loss with evidence-based nutrition and diet strategies tailored for long-term success.
☑ Balanced Diet
☑ Increased Nutrient Intake
☑ Reduced Inflammation✎ Learn The Science: Research consistently shows that adopting a balanced, nutrient-dense diet is fu...
-
5 Min Healthy Cooking For Weight Loss
Learn essential meal planning techniques tailored for weight loss, ensuring balanced nutrition and sustainable progress towards your health goals.
☑ Meal Planning Tips
☑ Simplified Diet
☑ Improved Cooking Skills✎ Learn The Science: Studies demonstrate that structured meal planning, particularl...