5 Min How Wearables Help Track Long-Term Health Trends
Tracking Your Health With Wearables
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4m 12s
See how consistent tracking of movement, sleep, and heart health helps you monitor changes over time and make informed lifestyle choices.
☑ Wearable & Lifestyle Awareness
☑ Early Detection Of Health Trends
☑ Informed Health Decisions
✎ Learn The Facts: A 2022 study in npj Digital Medicine found that wearable data can help detect illness and predict changes in health status up to 3 days before symptoms appear.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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