3 Min How To Manage Up At Work
Welcome to Wellness
•
3m 43s
Learn how to proactively align with your supervisor's goals and communication style while staying true to your own boundaries.
☑ Smoother Team Dynamics
☑ Increased Recognition
☑ Empowered Collaboration
✎ Pro Tip: Use the “brief-blunt-back” approach—communicate clearly, get to the point, and confirm alignment, to build trust and save time in manager interactions.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Welcome to Wellness
-
5 Min Breaking Free From People-Pleas...
Explore the root causes of people-pleasing and develop tools to prioritize your own needs without guilt!
☑ Reduced People Pleasing
☑ Enhanced Boundary Setting
☑ Reduced Social Burnout✎ Learn The Facts: A poll showed that nearly half of adults surveyed (49%) identify as people-pleasers, often p...
-
3 Min Skin Cancer Self-Check
Discover how to check your skin for warning signs and when to seek professional help.
☑ Early Detection Skills
☑ Practical Self-Care
☑ Greater Health Confidence✎ Learn The Facts: New or changing moles that are asymmetrical, have uneven borders, or vary in color may need medical attention.
*Th...
-
3 Min Emotional Triggers Behind Money...
Understand how past experiences and emotional triggers influence your money habits, and how to build healthier patterns.
☑ Greater Emotional Awareness
☑ Healthier Spending Habits
☑ Improved Financial Control✎ Learn the Facts: Studies show emotional decision-making can lead to impulse buying an...
