Live stream preview

Watch this video and more on CARAVAN

Watch this video and more on CARAVAN

Subscribe

Already subscribed? Sign in

Seated Back Warm Up Stretch (Highlight)

Seated Movement: 10 Min • 59s

Loosen up your back with a seated warm-up stretch to relieve tension.

*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.

Up Next in Seated Movement: 10 Min

  • Modified Seated Warrior Pose (Highlight)
    01:18
    Modified Seated Warrior Pose (Highlight)

    Modified Seated Warrior Pose (Highlight)

    Strengthen and stretch with this accessible and adaptable seated warrior pose.

    *This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your indivi...

×