Live stream preview

Watch this video and more on CARAVAN

Watch this video and more on CARAVAN

Subscribe

Already subscribed? Sign in

3 Min Lifestyle Approaches To Reduce Cancer Risk

Sandy • 3m 38s

Up Next in Sandy

  • 5 Min Coping With Trauma After A Medi...

    Medical emergencies can leave lasting emotional effects long after physical recovery.

    ☑ Improved Emotional Processing
    ☑ Reduced Trauma Responses
    ☑ Stronger Sense Of Safety

    ✎ Mental Health Tip: Grounding practices like naming five things you can see or feel help calm the nervous system after tra...

  • 5 Min Cancer-Related Cognitive Impair...

    Understand why changes in memory, focus, and processing speed can occur during or after cancer treatment.

    ☑ Improved Cognitive Awareness
    ☑ Reduced Self-Blame
    ☑ Better Daily Coping

    ✎ Learn The Facts: Inflammation and chemotherapy can temporarily affect brain signaling, contributing to what’s oft...

  • 7 Min Staying Independent During & Af...

    Learn ways to preserve autonomy, confidence, and daily functioning while navigating treatment and recovery.

    ☑ Increased Daily Confidence
    ☑ Better Energy Management
    ☑ Stronger Sense Of Control

    ✎ Practical Tip: Breaking tasks into smaller steps conserves energy and supports independence during p...