5 Min Coping With Trauma After A Medical Crisis
Sandy
•
6m 50s
Medical emergencies can leave lasting emotional effects long after physical recovery.
☑ Improved Emotional Processing
☑ Reduced Trauma Responses
☑ Stronger Sense Of Safety
✎ Mental Health Tip: Grounding practices like naming five things you can see or feel help calm the nervous system after traumatic events.
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