10 Min Body Appreciation Meditation For A Changing Self
Prenatal & Grounding Movement
•
10m
Develop compassion and gratitude for your body as it grows and transforms throughout pregnancy!
☑ Healthy Body Acceptance
☑ Boosted Self Love
☑ Happy Pregnancy Experience
✎ Pro Tip: Regular self-compassion practices can lower risk of prenatal depression and body dissatisfaction.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Prenatal & Grounding Movement
-
Meditation For Pregnancy (Highlight)
Ground yourself and relax with a soothing meditation to celebrate the joys of pregnancy.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on yo...
-
Love & Gratitude Pregnancy Meditation...
Use this simple meditation to feel gratitude and connect with your baby. Channel the positive energy and love you are experiencing during pregnancy, and wish to share with your baby.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not ...
-
Meditation For Pregnancy (Highlight)
Ground yourself and relax with a soothing meditation to celebrate the joys of pregnancy.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on yo...
