Positivity Program
VIDEOS: 5
AVERAGE DURATION: 5 minutes
SEEK OUT POSITIVE THOUGHTS AND FIND HAPPINESS
Learn to use your emotions to your advantage and acquire the skill of happiness through Zach’s simple yet effective program designed to help you see the best in yourself. Positivity not only brings about greater creativity, success, and health, but it also allows you to put your most confident self forward. Discover how to deliberately seek out positive thoughts while creating a rewarding lifestyle filled with love, joy, and bliss.
BENEFITS
✔ IMPROVED SENSE OF DIRECTION
✔ GREATER RESILIENCE
✔ MORE MOTIVATION
HOW TO USE
Use this series when you need to make your day a little bit brighter.
Visit this series weekly for optimal results.
READ THE SCIENCE:
https://blog.caravanwellness.com/overcome-negative-thinking-rewire-your-brain-for-positivity/
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3 Min Nature Of Positivity
Positivity not only brings about greater creativity, success and health, but it allows you to put your most confident self forward.
☑ Improved Mindset
☑ Increased Positivity
☑ Enhanced Confidence☾ ☼ Best used if you are feeling down, or anytime you have a 3 minute break.
✎ Learn The Science:...
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5 Min Spectrum Of Thoughts
Climb your way through the ladder of emotions and train in the skill of happiness for a better you.
☑ Improved Mindset
☑ Increased Positive Thinking
☑ Enhanced Outlook☾ ☼ Best used if you are feeling overwhelmed with emotion, or anytime you have a 5 minute break.
✎ Learn The Science: Develop...
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3 Min Waking Up Happy
Studies show that when you begin your day in a positive mood, it increases your chances of remaining happy as the day progresses. Wake up happy with Caravan.
☑ Improved Mood
☑ Increased Happiness
☑ Enhanced Outlook☼ Best used in the morning, or anytime you have a 3 minute break.
✎ Learn The ...
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5 Min Rewire Your Brain
Learn to use your emotions to your advantage and acquire the skill of happiness through this simple, yet effective session designed to help you see the best in yourself. Positivity not only brings about greater creativity, success, and health, but it also allows you to put your most confident sel...
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3 Min Aiming
Try this amazing exercise that really makes you think about how you want your life to be. Aim high and start working towards your goals.
☑ Improved Outlook
☑ Increased Positivity
☑ Revitalized Goals☾ ☼ Best used if you are feeling disconnected from your goals, or anytime you have a 3 minute b...
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Rewire Your Brain With Positivity (Highlight)
Gain confidence with this brain training technique. Allow yourself to recognize and appreciate your positive traits.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or ...
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Climb Your Emotional Ladder (Highlight)
Climbing your emotional ladder involves shifting gradually from negative emotions to more positive ones. By acknowledging your feelings and taking small steps, you can build resilience and emotional growth.
*This content is intended for general information purposes only. It is not intended to b...
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The Success Mindset (Highlight)
By adopting a success mindset you can gain more resilience when overcoming obstacles, and gain more confidence when striving towards your goals.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, ...
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Learn To Wake Up Happy Every Day (Highlight)
Train yourself to begin each day with a fresh perspective and positive thoughts.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your indiv...
