Build confidence and comfort in social settings with techniques to ease nerves and spark authentic conversations.
☑ Boosted Social Confidence
☑ Practical Conversation Tools
☑ Reduced Social Anxiety
✎ Pro Tip: Use the "FORD" technique (Family, Occupation, Recreation, Dreams) to keep conversations flowing naturally!
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Communication
-
5 Min Overcoming Social Withdrawal & ...
Work through and understand the struggles of social withdrawal in order to change the pattern and experience greater mental health.
☑ Reconnecting With Others
☑ Reduced Isolation
☑ Supportive Community Culture✎ Pro Tip: Feelings of isolation and social withdrawal can feel challenging to overco...
-
3 Min Building Win-Win Negotiation So...
Learn communication methods to allow satisfaction for all parties within negotiations.
☑ Positive Negotiation Tactics
☑ BETNA Technique
☑ Boosted Situational Outcomes✎ Pro Tip: When communicating in negotiations, try practicing the 70/30 rule, which means listening 70% of the time, and talkin...
-
5 Min Framing Your Needs In Negotiation
Learn crucial skills to best communicate your needs and perceptions when negotiating with others.
☑ Communication & Relationship Skills
☑ Needs & Positions Understood
☑ Perception Framing Skills✎ Pro Tip: Understand that negotiating is a process, and it will still take time, energy, effort, an...
