3 Min Understanding The Roles Of Carbohydrates
Nutrition For Sustainable Health
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2m 27s
Explore the role of carbohydrates in your diet, including their impact on brain health and digestion.
☑ Enhanced Physical Performance & Energy
☑ Improved Cognition
☑ Boosted Digestive Health
✎ Learn The Science: Looking for easy ways to increase your healthy carb intake while on the go? Fruit smoothies and trail mix offer a variety of diverse and healthy snack options that can fit into a busy lifestyle.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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☑ Improved Muscle Strength & Recovery
☑ Balanced Appetite
☑ Improved Hormonal Health✎ Learn The Science: The National Academy of Medicine recommends that adults get about 0.8 grams of protein a...
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