2 Min Combining NRT With Behavioral Support
NRT & Smoking Cessation
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1m 59s
Learn about the multiple methods of Nicotine Replacement Therapy to help you curb smoking urges and withdrawal symptoms.
☑ New Coping Strategies
☑ Improved Thought Behavior
☑ Reduced Smoking Urges
✎ Learn The Facts: People in recovery from substance use disorders are more likely to stay sober when they also quit smoking, and NRT can make that dual recovery journey more achievable by easing cravings and withdrawal.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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