Shoulder Shrugging Stretch To Release Tension (Highlight)
Movement
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32s
The shoulder shrugging stretch helps relieve tension in the shoulders and neck.
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*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions ...
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Get More Out Of Leg Day (Highlight)
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Stretch Your Upper Body (Highlight)
Follow this routine to stretch and release tension in your upper body.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual condi...
