Impress your friends with you paddle turn skills.
☑ Boosted Energy
☑ Improved Stamina
☑ Enhanced Mood
☾ ☼ Best used anytime you have a 2 minute break.
✎ Learn the Science: Paddle turns are commonly seen in various dance styles, including ballet, jazz, and tap. They add flair and dynamic movement to dance choreography and are often used to transition between different steps or directions.
Up Next in Dance
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2 Min The Charleston
Learn the Charleston in this upbeat session!
☑ Boosted Energy
☑ Improved Stamina
☑ Enhanced Mood☾ ☼ Best used anytime you have a 2 minute break.
✎ Learn the Science: The Charleston is a lively and exuberant dance that originated in the United States during the 1920s. It became one of the most...
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2 Min Hip Swivel
This class is perfect if you want to loosen up and swivel those hips.
☑ Boosted Energy
☑ Improved Stamina
☑ Enhanced Mood☾ ☼ Best used anytime you have a 2 minute break.
✎ Learn the Science: Hip swivels add flair and sensuality to dance routines, and they can be executed with different styles...
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2 Min 5 Dance Positions
Learn the five basic dance positions in this session.
☑ Boosted Energy
☑ Improved Stamina
☑ Enhanced Mood☾ ☼ Best used anytime you have a 2 minute break.
✎ Fun Fact: Dance can be a line of communication between people!
