Live stream preview
What Is “One Drink” Of Alcohol? (Highlight)
Mindful Drinking: 5 Min
•
1m 7s
Understanding common alcohol servings helps you keep track of consumption and make informed decisions about alcohol intake.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Mindful Drinking: 5 Min
-
What Is Moderate Drinking? (Highlight)
Moderate drinking is generally defined as up to one drink per day for women and up to two drinks per day for men.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or fin...
