Learn how to discuss mental health needs at work to secure understanding, accommodations, and ongoing support..
☑ Clearer Workplace Communication
☑ Reduced Stress At Work
☑ Enhanced Employee Support
✎ Pro Tip: Prepare specific examples of how accommodations like flexible hours or brief breaks, can enhance both your wellbeing and productivity.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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5 Min Breaking The Mental Health Stigma
Learn how societal views can harm mental health awareness, and the value of open and safe conversations.
☑ Mental Health Condition Awareness
☑ Reduced Mental Health Marginalization
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5 Min The Power Of Early Mental Healt...
See how recognizing and treating symptoms early leads to better outcomes and long‑term wellbeing.
☑ Symptom & Sign Awareness
☑ Reduced Mental Health Stigma
☑ Improved Treatment & Response✎ Learn The Facts: Studies show that early intervention in first‑episode depression can reduce the chance o...
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5 Min Self-Care After Helping Someone...
Learn how to support and care for yourself when helping someone in a crisis.
☑ Reduced Guilt
☑ Boosted Self Care
☑ Increased Mental Resilience✎ Pro Tip: Helping someone through a crisis or hard time can be challenging. Ensure that you are getting enough sleep, eating properly, and equally prio...
