Caregivers Need Self-Care (Highlight)
Mental Health
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1m 3s
Caregivers often prioritize others, but self-care is essential to avoid burnout. Schedule regular breaks, seek support, and engage in activities that bring you joy. Remember, caring for yourself enhances your ability to care for others.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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