Breaking Down Imposter Syndrome (Highlight)
Mental Health
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1m 0s
Imposter syndrome is the persistent feeling of inadequacy despite evident success. It often leads individuals to doubt their abilities, and attribute achievements to luck rather than skill. To combat it, recognize and reframe negative self-talk, celebrate accomplishments, and seek support from mentors or peers who can provide perspective and encouragement. Building self-compassion and embracing lifelong learning are key steps toward overcoming this mindset.
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