5 Min Meditation For Follicular Phase
Meditations For Your Menstrual Cycle
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5m 48s
Reignite your creativity and focus as your energy rises.
☑ Improved Mental Focus
☑ Increased Energy & Optimism
☑ Stronger Motivation
✎ Learn The Facts: Estrogen peaks during this phase, enhancing brain function and creativity, pairing well with foods high in Omega-3s like salmon or chia seeds to support mental clarity.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to addi...
