THE VALUE OF SELF LOVE
Vanessa, a cancer survivor, reflects on the lessons she’s learned after enduring three years of chemotherapy and undergoing 14 surgeries. She shares that when facing cancer or any serious health challenge, self-love and the will to keep going are essential. Vanessa has found both physical and emotional healing through therapy, maintaining a food journal tailored to her health needs, and practicing meditation and yoga. She shares “your body is your home, and you must make your thoughts and feelings a healthy and safe place to live in.”
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