10 Min Exercise For Osteoarthritis Pain Relief
Managing Arthritis With Exercise
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9m 13s
Improve your range of motion and work towards relieving your joints of pain from arthritis symptoms.
☑ Enhanced Mobility
☑ Reduced Pain & Swelling
☑ Preventative Strategies
✎ Pro Tips: Low impact exercises such as swimming and cycling reduce pain and increase mobility, while keeping stress off of the joints.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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