10 Min Yoga For Digestion
Liz
•
10m
Feel the deep fold of your body and the straightening of your spine as these techniques clear your mind and control your metabolism.
☑ Improved Gut Health
☑ Better Nutrition
☑ Improved Digestion
☾ ☼ Best used anytime you have a 10 minute break.
✎ Learn The Science: Yoga poses and movements can help stimulate the muscles and organs of the digestive system, supporting better gut motility and facilitating the passage of food through the intestines.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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