3 Min Simple Ways To Eat More Plants
Kim
•
3m 33s
Enhance your diet with simple tips to increase fruit and vegetable intake for better health.
☑ Whole-Food Diet
☑ Diverse Meal Options
☑ Boosted Nutrient Intake
✎ Learn The Science: The colors of different fruits and vegetables have different health benefits. For example, red fruits and vegetables contain lycopene which can help fight against various cancers and heart diseases, and leafy greens contain lutein and zeaxanthin which can help promote eye health and strength.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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