5 Min Breakups, Divorce, & Mental Health
Kaitlyn
•
5m 22s
Explore how breakups and divorces can impact your emotional health, and discover strategies for navigating grief, loss, and healing after a relationship ends.
☑ Strengthened Emotional Resilience
☑ Improved Coping Strategies
☑ Healthier Post-Relationship Adjustment
✎ Learn The Facts: Studies show that people going through divorce are at a significantly higher risk for depression, anxiety, and sleep disturbances.
This program is intended for general informational purposes only and is not a substitute for professional, legal, or medical advice. If you or someone you know is experiencing abuse, please seek support from qualified professionals or contact a local crisis resource. Your use of Caravan services is subject to additional terms and conditions.
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