Allow the power of sound healing to reduce feelings of worry and concern while boosting internal trust.
☑ Improved Trust
☑ Rejuvenated Stability
☑ Decreased Worry
☾ ☼ Best used when you are feeling worried, or whenever you have a 5 minute break.
✎ Learn the Science: Studies have demonstrated the value of music to alleviate worry and anxiety by promoting relaxation and providing a distraction from distressing thoughts.
Up Next in Sound Healing for Relaxation
-
5 Min Music For Letting Go Of Denial
Tune into your body and allow for reflection upon acceptance while unwinding and releasing thoughts of denial through this calming music.
☑ Improved Resilience
☑ Rejuvenated Stability
☑ Decreased Denial☾ ☼ Best used when you are facing denial, or whenever you have a 5 minute break.
✎ FAQ
Q: H... -
5 Min Music For Embracing Joy & Calmi...
Unravel yourself of anger with this soothing music by scanning your body of tension and allowing joy to enter your mind.
☑ Improved Mood
☑ Rejuvenated Stability
☑ Decreased Anger☾ ☼ Best used when you are feeling frustrated or angry, or whenever you have a 5 minute break.
✎ Learn the Science...
