5 Min How To Wash Your Hands
Jessica
•
4m 22s
In this how-to video, Caravan teacher Jessica discusses the importance of hand hygiene and how to properly wash your hands for infection control.
☑ Stronger Immune System
☑ Enhanced Cleanliness
☑ Better Infection Control
☾ ☼ Best used whenever you are exposed to pathogens, or whenever you have a 5 minute break.
✎ Learn the Science: A systematic review published in The American Journal of Public Health demonstrated that hand hygiene interventions, including handwashing, were associated with a 21% reduction in respiratory infections and a 31% reduction in gastrointestinal infections.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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