3 Min Smile To The Heart Technique
Jane
•
2m 25s
Cultivate inner calmness and enhance positivity before a procedure with this smiling technique.
☑ Improved Positivity
☑ Increased Coping Skills
☑ Reduced Anxiety
✎ Learn The Science: Research suggests incorporating positive emotions and imagery can activate the release of endorphins and oxytocin, which can help reduce stress, anxiety, and promote a more positive surgical experience.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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