3 Min The Role Of Cultural Foods In Balanced Diets
Heart & Balance Focused Nutrition
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3m 31s
Celebrate and include cultural foods while maintaining balanced nutrition that supports both wellbeing and identity.
☑ Culturally Inclusive Eating
☑ Balanced Nutritional Choices
☑ Stronger Food Connection
✎ Learn The Facts: Studies show that diets such as the Mediterranean and Okinawan styles are linked to longer lifespans and lower chronic disease risk. Welcoming a variety of foods into your diet allows you to enjoy and learn about different cultures, as well as enjoying health benefits.
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