10 Min Qigong For Heart Health
Pulse Check
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11m
Support cardiovascular wellness through gentle, flowing movements that promote circulation, reduce stress, and calm the nervous system.
☑ Improved Circulation
☑ Lowered Stress Levels
☑ Strengthened Heart Function
✎ Learn The Science: Studies have shown Qigong can help lower blood pressure and improve heart rate variability, both key indicators of heart health!
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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