2 Min Managing IBS
Gut Health Management
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2m 27s
Empower yourself by learning to manage IBS symptoms and enhance your quality of life.
☑ Reduced Trigger Exposure
☑ Symptom Management
☑ Increased Fiber Intake
✎ Learn The Science: IBS is one of the most commonly diagnosed digestive disorders in both the U.S. and worldwide. An estimated 10-15% of the worldwide population has IBS.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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☑ Symptom Awareness
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☑ Improved Gut Health✎ Fun Fact: It can take anywhere from 4 weeks to 6 months to fully heal the gut.
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☑ Reduced Antibiotic Resistance
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Supporting Gut Health (Highlight)
Supporting gut health involves eating a fiber-rich diet with prebiotics and probiotics, staying hydrated, and managing stress. Regular exercise and sufficient sleep also contribute to a balanced gut microbiome.
*This content is intended for general information purposes only. It is not intended t...