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20 Min Barre For Glutes & Legs

Full Body Barre: 20 Min • 22m

Target the glutes and engage your legs with this barre workout session! Feel the booty burn and create toned, lean legs.

☑ Stronger Lower Body
☑ Lean Muscles
☑ Increased Stability

☾☼ Best used anytime you have a 20 min break.

✎ Learn the Science: The combination of isometric exercises, small-range movements, and high repetitions in barre classes helps to sculpt and strengthen the leg muscles.

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  • 20 Min Barre For Balance
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    20 Min Barre For Balance

    20 Min Barre For Balance

    Find your balance, release daily tension, and find your strength with low impact barre exercises that leave your body feeling stronger than before.

    ☑ Better Balance
    ☑ Lean Muscles
    ☑ Increased Stability

    ☾☼ Best used anytime you have a 20 min break.

    ✎ Learn the Science: Over time, regular barre ...

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