Improve the bond between you and your romantic partner with this series of communication techniques.
☑ Productive Communication Skills
☑ Increased Romantic Connection
☑ Improved Relationship Foundations
✎ Fun Fact: Being vulnerable can be an important step to reducing negative patterns within a relationship. Create a safe space for you and your partner to talk openly about your feelings before jumping to judgment or extreme reactions.
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3 Min Thankful Texting In Action
Did you know that gratitude can activate the brain stem region that produces dopamine? Dopamine is heavily involved with attention span, focus, motivation and the ability to experience pleasure. Use this unique experience to practice gratitude today.
☑ Improved Gratitude
☑ Healthier Mindset
☑ En... -
3 Min How To Fight Right
Whether you're in an argument with your significant other, family, or coworkers, get your point across in a healthy and productive way. Discover how to be open to other perspectives.
☑ Improved Communication
☑ Healthier Mindset
☑ Enhanced Relationship☾ ☼ Best used before, during, or after an ...
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5 Min What Is Communication?
Learn about external and internal communication with action steps for dealing with conflict by promoting emotional regulation.
☑ Stronger Communication
☑ Improved Relationships
☑ Better Efficiency☾☼ Best used when you are looking to improve communication skills, or whenever you have a 5 minute...