Live stream preview

Watch this video and more on CARAVAN

Watch this video and more on CARAVAN

Subscribe

Already subscribed? Sign in

For Students

5 Min Meditation For Jealousy

5m 25s

Up Next in Mental Health Resources

  • 5 Min Meditation For Courage

    Empower yourself in hard and scary times with this meditation for courage and strength.

    ☑ Increased Courage & Bravery
    ☑ Boosted Inner Strength
    ☑ Positive Self Talk

    ✎ Learn The Facts: Meditations for courage allow us to look within ourselves and find the bravery to face our fears. Meditation can...

  • 5 Min Meditation For Sadness

    Participate in a gentle meditation to comfort you in times of sadness.

    ☑ Improved Self Compassion
    ☑ Coping Skills
    ☑ Boosted Mood

    ✎ Pro Tip: Meditation can help change how you deal with and react to stress, anxiety, and depression. This can be a helpful and comforting coping practice to use thro...

  • 5 Min Meditation For Confidence

    Unlock new levels of confidence with this meditation.

    ☑ Boosted Self-Esteem
    ☑ Goal Setting Techniques
    ☑ Positive Self Talk

    ✎ Learn The Facts: Meditation for confidence can help to reduce negative self talk, allowing you to feel more free and at ease.