Learn to identify and understand various types of anxiety disorders.
☑ Improved Awareness
☑ Enhanced Symptom Knowledge
☑ Early Detection
✎ Learn The Science: Anxiety disorders are among the most common mental health disorders globally, affecting approximately 1 in 14 people worldwide, making them a significant public health concern.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Mental Health Resources
-
3 Min Explaining Eating Disorders
Discover insight into the complex nature of eating disorders, including the types, symptoms, at-risk populations, and lifestyle interventions.
☑ Improved Awareness
☑ Early Detection
☑ Increased Support Skills✎ Learn The Science: Eating disorders have the highest mortality rate among all mental...
-
5 Min Navigating Substance Use Disorder
Learn practical strategies and support options for understanding and managing substance use disorder on the path to recovery.
☑ Substance Abuse Awareness
☑ Mindful Recovery Support
☑ Enhanced Mental Health✎ Learn the Facts: Anyone can be impacted by substance use disorder regardless of factors...
-
3 Min Coping With Nicotine Withdrawal
Explore effective coping strategies tailored to address the challenges of nicotine withdrawal.
☑ Increased Resilience
☑ Reduced Cancer Risk
☑ Boosted Symptom Management✎ Learn The Science: Practicing deep-breathing exercises during tobacco cessation has been scientifically proven to be benefic...
