5 Min Living With With Age-Related Disabilities
For 50+
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7m 12s
Discover a path to fulfillment and purpose while living with disabilities, exploring empowerment, resilience, and holistic wellbeing.
☑ Expanded Social Support
☑ Increased Resilience
☑ Empowered Lifestyle
✎ Learn The Science: Disability does not inherently preclude fulfillment and happiness, and many individuals with disabilities lead rich and meaningful lives.
Up Next in For 50+
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5 Min Planning Your Retirement Lifestyle
Explore how to design a fulfilling and purposeful lifestyle for your retirement years, encompassing activities, relationships, and personal growth.
☑ Enhanced Relationships
☑ Easier Transition To Retirement
☑ Fulfilled Lifestyle✎ Learn The Science: Maintaining an active and socially engaged li...
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5 Min Self-Care For The Sandwich Gene...
Discover strategies to prioritize your wellbeing while balancing the demands of caregiving for both children and aging parents.
☑ Enhanced Stress Management
☑ Increased Resilience
☑ Strengthened Relationships✎ Learn The Science: This dual caregiving role can place significant stress on individ...
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10 Min Standing Low Impact Cardio
This 10-minute workout is tailored for the 50+ audience, incorporating gentle yet effective exercises to increase your heart rate, boost endurance, and enhance your overall health and wellbeing, all while remaining easy-to-follow and joint-friendly.
☑ Improved Endurance
☑ Reduced Joint Stress
☑ ...
