Discover a path to fulfillment and purpose while living with disabilities, exploring empowerment, resilience, and holistic wellbeing.
☑ Expanded Social Support
☑ Increased Resilience
☑ Empowered Lifestyle
✎ Learn The Science: Disability does not inherently preclude fulfillment and happiness, and many individuals with disabilities lead rich and meaningful lives.
Up Next in Mental Health Resources
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5 Min Career Pathing After 60
Navigate opportunities and strategies for career fulfillment beyond the age of 60.
☑ Improved Career Planning
☑ Fulfilling Job Opportunities
☑ Improved Professional Growth✎ Learn The Science: Research indicates that many individuals over the age of 60 are pursuing second or even third careers,...
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5 Min Knowing Where You Belong
Take some time to find spaces where you feel a sense of belonging and acceptance.
☑ Boosted Happiness
☑ Improved Sense Of Purpose
☑ Enhanced Self-Discovery✎ Fun Fact: It can be easy to feel the need to conform to fit into different spaces and communities. Remember to offer yourself compassion ...
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5 Min Meditation For Frustration
Learn methods of non-attachment when experiencing frustration, and making room for happiness.
☑ Frustration & Stress Release
☑ Increased Coping Mechanisms
☑ Released Tension✎ Pro Tip: Another method to help yourself when dealing with feelings of frustration and anger can be through moving you...