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Fitness

3 Min Breath Inside Workout

2m 44s

Learn how to breathe during your exercise and discover the full potential of your muscular endurance.

☑ Boosted Lung Function
☑ Increased Endurance
☑ Improved Full Body Musculature

☾ ☼ Ideal for morning or evening fitness routines, or anytime you have a 3 min break.

✎ Learn the Science: Proper breathing helps deliver oxygen to working muscles and facilitates the metabolic processes required for physical activity.

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