Manage and reduce joint inflammation through a series of movements and stretches.

☑ Boosted Mobility & Range Of Movement
☑ Reduced Joint Inflammation
☑ Healthy Body Mechanics

✎ Learn The Facts: Balancing exercise and rest is key to improving joint health and reducing inflammation. Getting adequate rest allows the joints to recover and decreases overactive muscle activity.

*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.