5 Min Improving Executive Functioning
Dr. Eliot
•
4m 51s
Learn practical strategies to strengthen executive functioning skills to better manage daily responsibilities.
☑ Stronger Planning Skills
☑ Better Task Management
☑ Improved Daily Focus
✎ Pro Tip: Using time-blocking (scheduling specific blocks of time for tasks) has been shown to increase productivity and reduce procrastination for people with ADHD and anxiety.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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