5 Min Navigating Empty Nest Syndrome
Dr. Leonaura
•
4m 18s
Transition through the many emotions that come as your children move away from home.
☑ Revitalized Personal Growth
☑ Enhanced Emotional Processing
☑ Boosted Communication Skills
✎ Pro Tip: Remember that your child may also be feeling nervous or sad about this transition. Find time to be able to communicate with each other about your feelings, and encourage each other about the new journeys ahead.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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