5 Min Find Your Voice In New Roles
Dr. Leonaura
•
4m 31s
Find confidence in your skills, worth, and identity during workplace changes.
☑ Stronger Professional Presence
☑ Increased Role Confidence
☑ Greater Communication Clarity
✎ Learn The Facts: Research on role transition shows confidence typically lags behind competence by several months during promotions or lateral moves.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Dr. Leonaura
-
5 Min Common Triggers Of Imposter Syn...
Self-doubt often spikes in moments of visibility, evaluation, or change. Recognizing patterns helps prevent automatic negative narratives.
☑ Increased Trigger Awareness
☑ Better Emotional Regulation
☑ Stronger Professional Stability✎ Pro Tip: Being praised publicly can trigger imposter thought...
-
5 Min The Psychology Of Imposter Synd...
Understanding the psychology behind imposter syndrome helps reduce shame and increase self-awareness.
☑ Improved Self-Awareness
☑ Reduced Performance Anxiety
☑ Healthier Thought Patterns✎ Learn The Facts: Research shows imposter feelings are linked to perfectionism and fear of evaluation, not ...
-
5 Min The Psychology Of Aging Gracefully
Explore how mindset, self-perception, and emotional health influence how we experience aging.
☑ Improved Self-Acceptance
☑ Strengthened Emotional Resilience
☑ Positive Aging Mindset✎ Pro Tip: Working on positive through reframing. For example, replace negative thoughts such as, “I’m too old fo...