3 Min What Is R.I.C.E.?
Dr. Joe
•
3m 16s
Learn the R.I.C.E. technique to improve healing when recovering from an injury.
☑ Injury & Healing Recovery
☑ Reduced Pain & Discomfort
☑ Improved Range Of Movement
✎ Learn The Facts: Rest is essential when recovery from an injury. Deep sleep promotes tissue repair and growth by boosting collagen production and releasing growth hormones essential for recovery.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Dr. Joe
-
3 Min What Is A Migraine?
Understand the medical causes of migraines on the body, and ways to manage symptoms.
☑ Effective Migraine Management
☑ Reduced Migraine Triggers
☑ Improved Quality Of Life
✎ Learn The Facts: Studies show that migraines tend to be more common in people with other medical conditions, such as dep... -
3 Min Prostate Cancer: Early Signs, S...
Gain awareness of symptoms of prostate cancer and early prevention methods.
☑ Prostate Cancer Symptom Awareness
☑ Healthy PSA Levels
☑ Early Intervention Skills✎ Learn The Facts: Statistics show that men with close relatives such as fathers, sons, and brothers who have prostate cancer, are twi...
-
5 Min Understanding Fertility Issues ...
Learn about male fertility issues, their causes, and ways to address these challenges.
☑ Fertility Issue Awareness
☑ Symptom Understanding
☑ Improved Lifestyle Changes✎ Learn The Facts: Studies show that around 15% of couples in The United States experience trouble conceiving. Around 50% of th...