3 Min Exercise Tips For T1D
Dr. Joe
•
2m 52s
Explore the benefits of exercise for Type 1 Diabetes management, discovering how physical activity can positively impact blood sugar control and overall health.
☑ Reduced Heart Disease Risk
☑ Boosted Stability & Strength
☑ Balanced Sugar Levels
✎ Learn The Science: Scientific research indicates that regular aerobic exercise can increase glucose uptake by skeletal muscles independently of insulin in individuals with Type 1 Diabetes. This phenomenon, known as "exercise-induced glucose uptake," helps to lower blood sugar levels during and after physical activity, contributing to improved glycemic control over time.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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