5 Min Breast Cancer & How To Prevent It
Dr. Joe
•
5m 3s
Empower yourself with knowledge about breast cancer prevention and early detection for a healthier future.
Definitions To Know:
⚕ Mammogram- a diagnostic x-ray of the breast
⚕ Phytonutrient- compounds produced by plants that provide health benefits
⚕ Melatonin- a natural hormone that helps regulate sleep patterns
⚕ Antioxidant- substances that prevent or delay cell damage from free radicals
☑ Early Detection
☑ Boosted Health Literacy
☑ Increased Cancer Prevention
✎ Learn The Science: Regular physical activity and maintaining a healthy body weight have been associated with a reduced risk of breast cancer, making lifestyle choices an important aspect of prevention.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Dr. Joe
-
5 Min Tobacco & Its Health Risks
Explore the significant health risks associated with tobacco use and discover strategies for a smoke-free, healthier life.
Definitions To Know:
⚕ Emphysema- a lung condition where the air sacs (alveoli) are damaged
⚕ COPD- a group of lung diseases that block airflow and make breathing difficult
... -
5 Min Autoimmune Disease & How To Imp...
Discover effective strategies for improving autoimmune conditions and enhancing your overall wellbeing.
Definitions To Know:
⚕ Inflammatory Bowel Disease- a term that encompasses two gut inflammatory diseases, Chron's disease and ulcerative colitis
⚕ Rheumatoid Arthritis- a chronic inflammatory ... -
3 Min Long COVID Recovery
Manage and overcome the persistent symptoms of Long COVID with these simple strategies.
✔ Symptom Management
✔ Risk Factor Awareness
✔ Faster Recovery✎ Learn The Science: COVID symptoms can affect individuals differently, ranging from fatigue and brain fog to respiratory issues and heart probl...