Live stream preview

Watch this video and more on CARAVAN

Watch this video and more on CARAVAN

Subscribe Learn more

Already subscribed? Sign in

1 Min Cholesterol Screening For Heart Disease Prevention

Dr. Cherilyn • 1m 18s

Up Next in Dr. Cherilyn

  • 2 Min Hypertension Screenings & What ...

    Learn why hypertension screenings are a key part health maintenance and help avoid silent problems.

    ☑ Systolic & Diastolic Number Understanding
    ☑ Reduced Heart Strain
    ☑ Risk Factor Awareness

    ✎ Learn The Facts: Studies show that around only 1 in 4 adults have their hypertension affectively manag...

  • 2 Min Coping With Uncertainty After Y...

    Learn techniques to calm your nerves and embrace the healing process after your surgery.

    ☑ Reduced Health Anxiety
    ☑ Enhanced Grounding Techniques
    ☑ Improved Recovery Process

    ✎ Pro Tip: When feeling stressed or anxious breathing techniques can help. Practicing box breathing, diaphragmatic breath...

  • 2 Min How To Handle Pain After Surgery

    Understand various methods to help relax your body and manage pain after a surgical procedure.

    ☑ Pain Management Techniques
    ☑ Enhanced Rest & Movement
    ☑ Improved Mood & Happiness

    ✎ Pro Tip: You do not have to go through pain or recovery alone. Feeling isolated can increase pain or discomfort, a...